I've been running on about 3 hours of sleep, and I was running a bit late. I asked my dad to make me a bowl of cereal and he grabs the chocolatey special K. The one that's like fifty calories more than the one I eat. :| Then I get to school, and I have to run a mile. I was wearing jeans under sweat pants. Bro seriously. Then I come home and my dad fights with me, and I cry. And I eat 230 calories worth of mashed patatoes and now I'm eating 100 calories of Jello.
So,
190
-100
90.
+230
320.
+100
420.
Not too shabby, I s'pose...
I hope whoever's reading this is doing better than I.
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A total of 420 is really good! Don't be so hard on yourself.... just remember, eat less workout more.... fool proof method
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